excellence | momcimorelli

Dealing with Overwhelm

There are times when I feel so overwhelmed that I want to just crawl under the bed and hide! The first time I remember feeling this really s

Are you walking enough every day? If you are a full time student or have a sedentary job, there's a strong chance that you're not. O

This week's simple change is to make a plan for decluttering your home. Write that down and hang it on your mirror or your refrigerator.

"Make your bed!" my mother used to yell up the stairs to me. I could never understand why that was such a big deal, especially sin

We're not going to try to eliminate all sugar in one day (although you can if you want to!); rather we are going to start gradually remo

This week, we're going to focus on eating more fruits and vegetables. Fruits and veggies are full of vitamins, minerals, fiber, antioxid

More and more research is coming out with findings that sugar is probably the absolute worst thing for you, far worse than fat, and it's

You can move your life toward the most extraordinary version of yourself through steady improvements in every area by implementing simple ch

Ordinary people can choose to be extraordinary, and it happens through the series of choices that you make daily. Through some strategic pla

Multi-tasking is the lifeblood of a mom, especially in a large family. While there is evidence to support the idea that multi-tasking is...